zone diet to gain muscle
hello, i'm ty mason from thediabetescouncil.com,researcher, writer and i have type 2 diabetes. today i'm going to answer the question, isthe zone diet good for diabetes. but before we get into that, make sure youdownload my free diabetes management book which also includes a diabetes grocery shoppingguide (foods to eat and avoid) by clicking the link below. there have been a lot of “fad†diets overthe years. a couple of the crazier ones i found in myresearch were the cotton ball diet, where people would actually eat cotton balls soakedin orange juice. but crazier than that was the tape worm dietin which people purposefully introduced tape worms into their bodies in an effort to loseweight. there is the adkins diet, south beach diet,the grapefruit diet, volumetrics, weight watchers, jenny craig, paleo and the list goes on andon. the zone diet was developed by “dr†barrysears over a 20 year period. while it is true that barry sears is a “drâ€he has a phd in biochemis
