cranberry juice candida diet

good day, eric bakker, naturopath again withanother frequently asked question regarding yeast infections. does carrot juice help my yeast infection? i occasionally get patients asking me whatspecific juices can i have to really nail this yeast infection. i love carrot juiceor i love apple juice or i love orange juice.

cranberry juice candida diet, can these juices be of an advantage to me? yes and no. in my book, i write about thethree different types of ways you can consume juices. i've got the beginner, the intermediateand advanced way of juicing. when you begin juicing, if you're not used to it, the sweeterjuices are often palatable. and as you progress

and get more experience, you can go for themore bitter juices, including broccoli, kale, and spinach. these are the more beneficialjuices, as they are more phytonutrient dense juices. i would recommend that you be very carefulwith carrot juice because it has a high sucrose content. many people tend to make juice andthey tend to throw the fiber out and just consume the juice. this is quite a high sugarload and is not a very good idea when you've got candida to consume a high sugar load. so i would recommend that you would not havecarrot juice, initially, unless you consume it in small amounts along with celery andperhaps some green tart apple. in small amounts,

you'll probably be okay. but you really wantto reserve carrot juice until your gut improves down the track. and when you do do it, perhapsa good idea for you is to look at perhaps a vita mix juicer, which i use, which willincorporate all the fiber as well as the juice which you can dilute with some water. thatway, you're going to slow the amount of sugar uptake in the gut. in nature, you don't find things growing aspure sucrose or fructose. they will always come in combination with fiber. and i believethe best way to consume vegetable juice or fruit juice is by consuming the fiber alongwith the juice. so give that a try. thank you.