24 hour cranberry juice diet

they say that breakfastis the most important meal of the day, so todayon the domestic geek i'm gonna show you fiveamazing overnight oatmeals that will be waiting for youwhen you get up in the morning. they're totally deliciousand great for you.

24 hour cranberry juice diet, this overnight oatmeal hasbecome a complete staple in my house. what i love about it is thatit all gets put together the night before and in the morning,

you can either eat it cold or heat it up and it's just ready to go for you. the basic recipe couldn't be simpler. you're working with onethird of a cup of oats in a mason jar. to that, you're gonna addone tablespoon of chia seeds, or you can use protein powder instead, a quarter cup of the milk of your choice. i like almond milk.

a quarter cup of greekyogurt and then whatever flavorings you decide. let me tell you, the flavor possibilities are absolutely endless. i'm gonna show you my fivefavorite flavors today. carrot cake flavored oatmeal. so we're starting with our oats. we're going to add atablespoon of chia seeds, our almond milk, andthen our greek yogurt.

lots of protein happeningin this breakfast. and then, for our carrot cake flavor, we're going to top itwith some maple syrup, a little bit of cinnamon,some shredded carrot, and then, of course,some pecans for crunch. nothing says good morninglike blueberry lemon overnight oatmeal. so this couldn't be simpler. we are starting with our oats, of course.

our chia seeds, our almondmilk, and our greek yogurt, and then we are going to topthis with a splash of vanilla extract to brighten all the flavors. some blueberry jam to add some sweetness, a handful of gorgeous organic blueberries, and then just a little bitof lemon rind for a bit of zesty lemon flavor. few things in the world go better than strawberries and chocolate.

can you imagine waking up in the morning to strawberry chocolate overnight oatmeal? so we have our oats. we're going to add our chiaseeds, our almond milk, and some greek yogurt. then for our flavoring,we're going to use some honey to add a bit of sweetness. you can always omitthe honey if you prefer a less sweet oatmeal, but ilike a little bit of sugar

in the morning. then we are going to adda scoop of cocoa powder, some beautiful fresh cut strawberries. you could also do this withoranges or cherries even, would be really delicious. and then we're going to topit with just a little bit of shaved chocolate forsome added decadence. because who doesn't needa little added decadence in the morning to get you going?

next up is the banana nut. it almost tastes like banana nut bread. so, so delicious. so, to our standard recipe, we are adding a little bit of maplesyrup, some nut butter. i'm using peanut butter, butyou could use walnut butter or cashew butter if you like. some chopped walnuts andof course, some fresh banana slices.

this is our pina colada flavor. to our standard recipe,we are going to add a tablespoon of honey. justfor a little sweetness. then some slivered almonds, some fresh cut pineapple andwe're going to top it all off with a little bit of coconut. so good. be sure to try these recipesand let me know how they go. don't forget to subscribeto the domestic geek

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