can u diet while breastfeeding


can u diet while breastfeeding

breastfeeding tips- 8 foods to avoid while babies breastfeedingbreast milk is the best source of nutrition for the infants. breastfeeding helps reduce diabetes, hypertension, allergies and childhood cancers and it improves memory and immunity. foods to avoid while breastfeeding. 1- caffeine.taking coffee will make caffeine mix your bloodstream. it makes your baby jittery, cranky and wakeful.2- alcohol. occasional alcohol may not have that much problem but regular intake will definitely cause many problems


can u diet while breastfeeding,3- garlicit makes your child fussy and irritated4- wheatif your baby cries uncontrollably or has blood in stool, check whether you are having wheat. that may be the cause. avoid it and once your child recovers, check him for wheat energy 4- wheatif your baby cries uncontrollably or has blood in stool, check whether you are having wheat. that may be the cause. avoid it and once your child recovers, check him for wheat energy.5- having chocolates will make your baby fussy and have a running loop 6- citrus fruitsbabies gi tract may be immature. citrus fruits will irritate it7- peanutspeanuts some times causes allergies like wheezing and rashes 8- peppermintpeppermint reduces the milk and its flow. so, do reduce it for the health of your baby


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