smoothie diet while breastfeeding


smoothie diet while breastfeeding

hi viewers today i'm going to share with you some tips to tighten your sagging breasts here are some tips to tighten your sagging breasts weight maintain a study weight gaining and losing weight will bring changes in your breast eat green leafy vegetables and fresh fruits and keep of a all junkfoods


to maintain your figure daily walking for 30 minutes we'll keep your metabolism up and your weight study exercise exercising daily will keep muscles tight and breast form posture poor posture helps to group your breasts and good posture lift your breasts up sunscreen use sunscreen daily over exposure to sun rays can lead to lose of


collagen in the skin so apply sunscreen on exposed area of your breasts eat healthy eat healthy food and drink lot of fluids take a diet rich in green vegetables and fruits which contain antioxidants that are necessary for healthy skin through its keep your skin


smoothie diet while breastfeeding,hydrated by following all the above tips you can tighten sagging breasts


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