Cranberry Diet Plan

what's up guys christian hear from thestraight nation com chances already clicked on this video because you'relooking for protein sources other than meat everybody knows really the the mainprotein sources that everyone talks about is like a chicken breast steak or beef or turkey or and basicallyany type of meat right cottage cheese diet meal plan, but in this video we're going to talkabout other protein sources of protein sources that are protein sources otherthan meat so so yeah that's what we're going to look at this video protein sources other than meat obviously there's protein powder i made a video on what types of proteinpowder are best and what to look for in them only that in the description so youhave protein powder eggs whole egg seeking do the whole eggs egg beaters oregg whites and a great source you have low-fat cottage cheese that's greatthat's great source of protein other than meat you have a greek yogurt now the way i dogreek yogurt

people who often battle with excess weight know that quick weight loss can be a great challenge you must have bounced diet and by the time you must be aware of calories count of each cottage cheese and grapefruit diet plan, foodstuff this died we offer here has proved highly beneficial in a number of women you only need to follow it three days a week and avoid sugar salt pasta and other high calorie foods including highly processed foods such as chips fried foods processed meat and sodas first day on the first aid breakfast you can go with two boiled eggs two tomatoes along with a cup of green tea now for lunch you can again eat two egg whites one cup of green tea and 120 grams of baked or boiled fish take one apple for a snack and for dinner you can eat steamed vegetables which can include carrots cauliflower broccoli peas and green beans and cup of green tea second day breakfast should start with one banana two boiled eggs and one cup of green tea in the lunch the two egg whi

hi there and welcome to mind over munch two ingredient takeover where i makedelicious recipes out of just two simple ingredients. today i'm making mydelicious no carb cloud bread. say what?! thumbs up for no carb bread. the two ingredients are cottage cheese and fruit diet plan, eggs and cream cheese. however this istechnically going to be a three ingredient take over because they're theone extra element that's necessary and that its baking powder. but that's a pantryitem so that doesn't really count. you're gonna start by separating your eggs. your yolks in one bowl and you're white in another. you can doit the fancy way where you toss the egg back and forth between the egg shell or you can do it the way i do it which isusing my hand as a yolk filter. viola, separated yolks and whites. to our egg yolks we are going to add our softened cream cheese. completely room temperature softened andtoday i am using a little bit of sweetener and salt just to bring

this korean flight attendant quit her job and now she’s making $25,000 a month this korean girl was a flight attendant until she decided to quit her job. and start making $25,000 a month!. jung sora did this by streaming live on a popular korean platform, afreecatv. these streamers are called “bjs” in korea. on the streams, sora talks about her life as a stewardess and simply talks with her dedicated fans. popular users on afreecatv can make $$$$ for simply being attractive or eating an insane amount of food (mokbang). jung sora made $2,500 a month while being a stewardess for korean air, but after quitting to stream, she’s making more than $25,000 usd.

the subject of this short video isthe percutaneous transhepatic biliary drain. the tube and the medical procedure to implant it go by a number of names and acronyms. for simplicity, we’re going to call ita biliary drain. so what is a biliary drain and why would you need one? chronic cholecystitis low fat diet, a normally functioning digestive systemis responsible for breaking down and absorbing nutrientsinto your bloodstream. your liver produces bile salts that break down the fats entering your small intestine. when your bile ducts have blockages from cancer, the bile salts begin to build up in your liver and blood. you may experience pain and fever, and symptoms of jaundice: yellowing of the eyes and skin,dark urine and pale stools. fluids may accumulate in your abdomen. this is a very serious condition, and if the blockage is not corrected, it can lead to a life threatening infection,or even liver failure. one way to remove the bile or other secretions from your body i

you probably know your blood type -- a? b? universal donor? you might even carry a card on you so that in case of emergency, blood type diet o rhesus negative, you won’t get the wrong type of blood. but do you know how your blood type was actually identified in the first place? blood type can be determined in two ways: forward blood grouping which detects markers on the blood cells themselves, and reverse blood grouping, which detects antibodies present in the blood plasma either type of test today takes a long time, requires technical training, and can be expensive researchers have been working on a new blood typing test that is not only easy to use, but can be done on site -- in as little as 30 seconds a small blood sample is dropped into the middle of the testing strip a color change in either observation window delivers the results this test can perform forward and reverse blood grouping at the same time which gives more confidence in the result a similar test can also b

so i was sitting in the doctor chair because i was about to donate blood because i do that, and i was thinking, "ugh. the next video is like 6 minutes long. that's twice as long as my other videos. i need to come up with a super short... blood type diet o rh negative, video... to... keep... my viewers... quenched..." so i was sitting in the recovery room, eating my pretzels- you know, okay! what happened to the good food you'd get when you donated blood? i remember a year ago, when i started donating, they had fruit snacks, and double stuffed oreos, and apple juice. now it's like, "here's some water and some pretzels! you're a real hero, you know?" like that was one of the main reasons i donated blood. "oh you saved so many lives! thank you-" yea yea yea, just give me my oreos! like, if i was roommates with dracula and he offered to cook me a meal, like, a good tasting meal for a cup of my blood, i would accept it in a heartbeat

lives. that's what some students at ivy tech community college are learning to do right now. blood type diet o negative, i met with students and instructors to find out how they do it. if you don't like needles, you may need to turn away. a sharp poke, a few moments, a bandage later and you've donated blood. the blood is then screened for disease and tested for compatibility - the topic ivy tech students are covering today. the blood cells and plasma are separated first using a centrifuge. then they are tested in three categories according to ivy tech medical lab chair heather morson. sot "we use the plasma and the red cells to determine our patients abo type. then we determine the rh factor and then we do some compatibility testing." using a series of re-agents, students like austin christenberry go to work confirming the blood type and rh. sot "we type the patient sample, and that will give us the type a, b, ab, or o. and whether they are rh post

it can make you happy, suppress your appetite, reduce fatigue, increase your attention span, and it’s used to treat narcolepsy, depression and adhd. what magical substance does all of this? adderall. blood type diet o negative recipes, [reactions intro] over 25 million people worldwide use amphetamine, which is the active ingredient in adderall. amphetamine has actually been around since the 1800s, and has a pretty neat history. first synthesized in 1887 by romanian chemist lazar edeleanu, amphetamine appeared on the market in 1933 under the name“benzedrine,” or bennies for short. in 1943, the us army began issuing “pep pills” to fight battle fatigue and boost morale. these pep-pills were pure amphetamine,which is a stimulant. by the end of world war ii,american and british troops had shipped an estimated 150 million of these pills. japanese and german troops also used these “pep-pills” and hitler would get daily injections of amphetamine. american troops continued

one in three aussies will need to be given blood at some point in their life. but not all blood is the same - eight different groups were discovered in the early 1900s. o positive is the most blood type diet o negative personality, common type in australia. they need to know which blood type each donation is because certain people can only receive certain blood types. but group o is a bit special! it's called the universal donor because anybody can receive o blood, even if you're a different type. most blood donations go to people who have cancer or other diseases. then there's people having surgery, people with broken bones, and even mums and their newborn babies.

hi guys! welcome to my channel! today i amdoing the baking soda gender reveal test.its been a highly requested test and here is my urine and i know... really gross... i also have a little helper right here. my youngest jaka can you say hi? hi! blood type diet o negative meal plan, alright, so the rules of the game is you pour your urine into the baking soda and if you are having a boy it should fizzle some. similar to a soda pop. i dont know how long it fizzles but if it doesn't do anything at all then its a girl. lets do this! omg it fizzed!!! did you see that!?!?!?? it fizzed a lot! i know that probably doesn't really mean we are having a boy but if we are having a boy thats crazy! i just think its a girl so much. i can't believe that. dang! alright guys, i cannot believe that. did you see the fizz after? i've seen so many gender tests on youtube and i have never seen it fizz for anyone ever. so that really surprised me. so, 1 point for the boy! let me know if yo

if you have blood type b, you would do betternormally with a mixed group of diet in terms of carbohydrate, protein, and fat. as contraryto blood type o people who tend to do better with protein and blood type a people who dobetter with vegetarianism, you have a more balanced approach, as far as the body is concerned,to assimilate food and this article will explain to you more. blood type diet o negative food list, i hope you've enjoyed this video. for moreinformation on this topic, head over to drlam.com where i have written over a thousand articlesto help educate people. you can also call me at 626-571-1234 for more information onadrenal fatigue and how to navigate it. finally, if you enjoyed this video, please subscribeto my youtube channel. thanks for watching!

how to tell when a parakeet is sick. whena parakeet or any bird for that matter, gets sick, they start getting lethargic, they'regoing to sit in one area of the cage a lot. they're going to puff their beaks up or theirfeathers up make themselves look bigger, what they're actually doing is trying to increasetheir body warmth. the number one cause of any kind of a sickness in a parakeet is goingto be cold temperatures. remember these are blood type diet o negative dr lam, tropical birds. they need to be kept in atleast the 70's to be healthy. any cold drafts hitting them can cause them to get sick, respiratoryinfections are very prevalent and can be very detrimental to the bird. of course alwayskeep your eye out for any discharge from the nasal area or any discharge from the eyes.you want to make sure that the animal isn't bleeding anywhere, anything like that. theseare all important indicators for the health of the parakeet. but the number one indicatoris lethar

the blood type diet is a special diet thatmatches your body's blood type to the food intake. blood type people of b type usuallyrequires a balanced food diet but within that there are specific foods that are good foryou and not so good for you. in this table, i will highlight for you what you should beconcentrating on if you have type b blood. i hope you've enjoyed this video. for moreinformation on this topic, head over to drlam.com blood type diet negative effects, where i have written over a thousand articlesto help educate people. you can also call me at 626-571-1234 for more information onadrenal fatigue and how to navigate it. finally, if you enjoyed this video, please subscribeto my youtube channel. thanks for watching!

hi viewrs here is a natural home remedy treatment to prevent coronary blockages for this home remedy we need apple cider vinegar garlic juice ginger juice and lemon juice what is ischemic colitis diet, let's start the process take a bowl add 1 tablespoon of garlic juice 1 tablespoon of ginger juice 1 tablespoon of lemon juice and 1 tablespoon of apple cider vinegar mix all the ingredients well now take this mixture and pour in a ball and boil it for five minutes after five minutes take this mixture into a bone let it cool down after cooling add 1 tablespoon of honey and mix one honey enhances the taste of the drink have this daily early morning on empty stomach for better results do this regularly you can clear blocks in your arteries in a very short time thank you for watching this video like and subscribe for more videos ok

man: oh, boy. oh, this is a nicelooking gym. i could really use agood workout, too. i wonder where the exerciseinstructor is. grover: ok, sly, justthree more reps. stewardess diet soup, oh, excuse me. man: hey! grover: oh, hello there. i am your exercise instructor,grover. man: wait a minute! you're that waiter fromover at charlie's. grover: yes, sir. and it was about time you camehere to work off all that food i see you eating. you are a chubby littledevil, aren't you? man: ok, that does it. goodbye! you don't know anythingabout exercise. grover: yes i do! i do, i do, i do, i do! see, i know that exercise isgood for you, because it makes you healthier and stronger. just look at me, sir. am i not buff? man: well, i guess so. ok. what do we do first? grover: ok, just stand rightthere, sir, while i go get my exercise towel. man: exer-- everywhere i go,i see that guy. i'm beginning to think i'm undersome kind of a spell. grover: yeah, just put another1,000

what goes up, must come down life is a rotation, everything's full circle goal is your reflection, everything's eventual universe unfolds in line with our mind positive mental attitude and life is intertwined o negative diet list, it's five o clock and ready to rock back on the pursuit, walking down the block awaken, barely sleepin' but that's how it's going the food ain't gonna cook itself. that's what they're saying! a young man in the 21st century i'm just trying to get by like talib kweli and aim as high as i could be and opening doors like khaled's major key negative thoughts strike like karate but i'm dodging bad vibes like agent smith-y spread positivity, walk tall and mighty i'm blasting good vibes with my chi energy read books and enrich your mind wisdom and knowledge will never leave you behind take aim and claim what rightfully ours tear down the ivory towers, the people powers [hook] ayo, my man! love your faith lik

green coffee bean diet.

green beans also known as snapestringy or french beans are one of the best foods for weight loss excluded should be added to anyhealthful by force regime but there it is a child and can be a control slightlycorked stuff road or used in a vegetable soup benefits of green beans for weight loss beans diet, two calorie value of he fit reduce the single most recent roof rackdafoe mike wallace the slowly releases its sugar contentinto the body the bet you a chance of not getting fat and losing weight green things a very low in calories andthen metro sugar is sly releasing the slaughter of the sugar of greenbeans sports complex carbohydrates that this type of carbohydrate for losingwhat decreeing beings nutritional content consists on various vitamins andminerals by a rich in vitamin highly developments city carry animals like calcium another magnesium manganese at s_e_m_ andphosphorus pharmacies especially known to transform good reason to aging aftervince fat from getting stored wi

yellow milk, turmeric milkyellow milk, turmeric milk yellow milk, turmeric milk

welcome to good or bad in case your blood type you should read this individual with blood classification or viewed as general contributors since they can offer blood bad food for o negative blood type, to all other blood bunches where they can just get blood from individuals with a similar blood classification however it's not a result of this that blood classification always viewed as special the thing in your blood classification has some interesting properties that make you truly exceptional i'm not quite the same as the other on one hand we are more powerless to specific infections then again we are likewise a concealed pioneer one move amusingly vigorous and constantly centered around your objectives not respecting anything to guide you far from the pict way this is a result of these exceptional attributes that you are an extraordinary individual one everybody likes to have around people who have blood classification or more inclined to creating else's thyroid b

[timer ticking]3...2...1... [blast sound][cage sound] [dog bark][cat meow] [monkey squeak][cat meow] [time ticking][cage sound] baby harp seal diet, [kitten squealing][hampster muddle] [cat meow][monkey yelling] [dog barking][monkey yelling] [woman] we've had a couple of disturbancessince last weekend. [dog barking][cat panicking] [mouse squeaking][monkey screeching] [man talking][cutting horns] [monkey yelling][human coughing] [monkey screaming][woman] they really don't like this. [hammering][woman] ouch. so you're taking the brain... [cat meow][woman] and it's body still wiggled. [snap sound][time ticking] [woman] two hours post dealth syndrome[time ticking] [man]... stopped breathing[clamp shut] [time ticking]

keli: a change in the quality of your voiceis called hoarseness. it can be caused from something simple as having a cold, it canbe caused from something worse, and it can cause temporary or even permanent damage tothe vocal cords. dr. daniel ganc of boca raton regional hospital is here to break down someof these causes and how you can get help. thank you for being here.daniel ganc, md: thanks for having me. avoid hyperkalemia diet, keli: what causes a hoarse voice?daniel ganc, md: hoarse voice can most commonly be caused by just a common cold or virus thatwill go away on its own. there are other causes of more longstanding hoarseness, which caninclude things like postnasal drip from allergies, acid reflux, irritants like smoking or otherchemicals, and in some cases even growths or tumors.keli: as with any, there can be different degrees of damage. what are some of the differentdegrees of damage that can happen to the voice box.daniel ganc, md: in the short term, for example a cold

hello, i'm ty mason from thediabetescouncil.com,researcher, writer and i have type 2 diabetes. today i'm going to answer the question, ischeese good for diabetes. but before we get into that, make sure youdownload my free diabetes management book which also includes a diabetes grocery shoppingguide (foods to eat and avoid) by clicking the link below. atkins diet plan cottage cheese, well, where do i start with this one? cheese? how many different types of cheese are there? well, cheese.com, yes there is a website devotedto just cheese, lists 1,777 different cheeses. if i were to try and answer this questionfor each one, well, i am not going to answer this question for each one. i will stick to cheeses in general. the great thing about cheese, is that it hasa glycemic and glycemic load of zero. well, actually it has never truly been calculated. that’s because an ounce of cheddar cheesehas 0.4 grams of carbs. to calculate the gi of a food, it is basedon consuming enough of

safely captured and relocated a young seal for its own safety. a young harp seal was spotted lounging on the ice in rye over the weekend. arctic harp seal diet, not unusual this time of year, but in this case it had made its way onto a marsh with tight creaks and a bridge separating it from the ocean. so our fear is that at low tide there's no water under this bridge, so he has a limited window that he can get in and out, and we have given him a little over a day to figure it out on his own, but he is going a little further in. they're much more vulnerable on the ice like that. with growing worries about predators and limited food supply, trained members of the new hampshire marine rescue team put a plan in place to relocate it to the harbor. out on the ice, two of them carefully approached it with crowding boards, with the hope of guiding it into a crate. you can see that she was growling and was showing her teeth and that's her letting us know that she's goin

why does everyone get so hung up about havingto take a drug test? if you’re not on vitamin b pills or sleep aides or ibuprofen or hada poppy seed muffin you have nothing to hide! what’s up science junkies, julian here fordnews. if you’re applying for certain jobs or life insurance, you may have to take adrug test. in some states here in the us applicants for government assistance have to pass a drugtest as well. that’s a bit of a controversial airline stewardess diet, topic but regardless on where you stand onit, you probably agree that someone who isn’t using illegal drugs shouldn’t be denieda job or insurance or aid just because the test they took resulted in a false positive.so these drug tests had better be pretty foolproof, right? well they may not be up to snuff. it’s estimatedthey produce false positives in 5-10% of cases. judy stone of scientific american estimatedthat taking into account normal drug use rates, about 9 out of every 1000 people will testpositi

bob barker here on behalf of peta. if you are thinking about a trip to seaworld please reconsider. life in cramped tanks is no prize for orcas and dolphins. they want to be free with their families in the ocean. many have died prematurely at seaworld after swimming in endless circles and performing dumb tricks day in and day out. be a winner for animals by avoiding such sad exhibits.

punishment, divine pleasure: victim i was attacked the other night: i entered the chapel and knelt in front of the big jesus. immediately i felt a male presence next to me and tried to yell the dead man covered my mouth a diet of bread and water, caress the veins of my penis the frair forces you to sit naked on his erected penis and pinches roughly causing bruises are you the devil? i am nothing. reflection of god. what kind of god? my ex-wife saw doctors as brothers she knew that if she married me she would geta comprehensive belt and a diet of bread and water one night i hit her until she becamea sack of bleeding potatoes can you believe she cursed me? poor her, what was the name of your ex-wife? tomasina her mother put her on the path of sufferingsince she was a kid she thought i was only playing and...well, she'd dead sometimes the executioner goes a little further,it happens. the dose of punishment i gave herhad to be increased day by day you killed her yes, in a comple

remove all toxins from the body in 3 days:a method that prevents cancer, removes fat and excess water! unhealthy food along with high intake of processedfood leads to harm to our health and body. it some cases the toxin entering in our bodyis just unavoidable. in such cases, it is very important to removethe toxin from our body. 48 hour cranberry juice diet, here is a 3-day cleansing process which willhelp to change your diet and detoxify the body. it is important that before you start the3-day cleansing treatment you should stop intake of dairy products 2 days before theaction. the dairy products are difficult to digestand thus can prevent the cleaning process. it is important to clean the toxin in thedairy products from your lungs before you begin the cleaning process. now, follow the below steps of 3- days cleansingtreatment! the night before the process– you have todrink 1 cup of herbal tea (black forest). this will help you to clean the toxin fromyour intestine region and p

they say that breakfastis the most important meal of the day, so todayon the domestic geek i'm gonna show you fiveamazing overnight oatmeals that will be waiting for youwhen you get up in the morning. they're totally deliciousand great for you. 24 hour cranberry juice diet, this overnight oatmeal hasbecome a complete staple in my house. what i love about it is thatit all gets put together the night before and in the morning, you can either eat it cold or heat it up and it's just ready to go for you. the basic recipe couldn't be simpler. you're working with onethird of a cup of oats in a mason jar. to that, you're gonna addone tablespoon of chia seeds, or you can use protein powder instead, a quarter cup of the milk of your choice. i like almond milk. a quarter cup of greekyogurt and then whatever flavorings you decide. let me tell you, the flavor possibilities are absolutely endless. i'm gonna show you my fivefavorite flavors today. carrot cake flavor

dark side of fat loss by sean croxton review i'm not sure that the course i introduce to you today is exactly right, but according to a small research, there are over 50,000 people show their success with the training from sean croxton in 'the dark side of fat loss' and most of my own subscribers said goodbye with excess fat 8 hour diet review, when they joined this unique course. the dark side of fat loss review - deep inside the course you will receive 5 pdf files include: the main dark side of fat loss course: a 159-page guide covers all the mind-blowing secrets from the underground. you can have a look at the table of content; simple topics consist of little-known secrets. a printer friendly of the main course: just another version without fancy colors for ease of print the jerf30 food list: a system of listening to your body to choose the real foods. the 30 day just eat real food list provides you the right foods to choose, as well as a system for translating your

to effectively lose weight, you must needto engage in physical activity. you also need to organize your daily meals properly. anexcellent solution for the diet is eating foods that contain a minimal amount of fat. so, what is fat? the most harmful to yourbody, are considered to be animal fats, or saturated fats. they contribute not only,to increase the volume of your waist or hips, 7 day cottage cheese diet plan, but also increase the blood cholesterol. suchfats includes, suet, butter, chicken skin, palm, and coconut oil. therefore, before youpurchase anything, it is necessary, to carefully study the composition of the product, to makesure, it does not contain any saturated fats. polyunsaturated fats are included in, margarine,and vegetable oils. the body requires a small amount of fat, on a daily basis, so nutritionistsrecommend to prepare a salad, with oil to fill it. the most useful are the monounsaturatedfats, which is must to include, in your daily food list. they are found i

meet mr. nice guy.you think you're nice? this guy is really nice. well, i try to do what's right. he's so nice that if good people get to heaven, he'll be the first in line! aw shucks. 4 hour body diet, so mr. nice guy, have you kept the ten commandments? - pretty much do you mind if we take a look at them and maybe see how nice you really are? - uh... ok. great, here's one: "you shall not lie". mr. nice guy, have you ever told a lie? well, yeah. who hasn't? what do you call somebody who tells lies? a liar. alright, how about another commandment... "you shall not steal". have you ever stolen anything, even once? - nope. but... you just told me you're a liar. well, i did steal some candy once when i was a kid. and what do you call someone who steals? a thief. alright, let's try another one."you shall not commit adultery". that's easy. i'd never cheat on my wife. hi handsome! oh baby! jesus said if you even

it's time to awaken. come on, man, it's late. my name is zorba, i want my beauty sleep i'm ready for the day the abraxi day one 4 hour body diet breakfast, breakfast of 30 grams of protein within30 minutes of waking. so rebecca i are doing a 30 day challenge of everymorning, eating 30 grams of protein within 30minutes of waking. this is based on the suggestions of the slow carb diet prettymuch from tim ferriss's book: 4 hour body and i've done this low carb diet and ikind of still do it now but i really like to try to get better at thebreakfast piece. he says, he talked about how important it is to have thatbreakfast within 30 minutes of waking but we're going to try this for 30 daysand see if it makes any difference in our bodies so all we really hope to achieve withthis is seeing if eating within 30 minutes, you know, can kick off the metabolismwell enough to burn a little bit more fat. i'd like to lose a little fat around mywaist, i think rebecca f

hey everyone, welcome to another episode of online mythbusters series and firstly i am very sorry for delaying this particular episode because i recorded earlier but ig did not allow me to upload it apart from all that, let's come back to the topic of spot reduction 4 day stewardess diet menu, and stubborn fat and how all this is actually linked. now to understand the concept of spot reduction, lets first understand why does our body hold stubborn fat. now stubborn fat is a term which is introduced when we have very low body fat % like around 10% for male and 16-18% for female , now when you are at that low body fat % it is almost impossible to get rid of the fat and to define that area, otherwise those who have higher fat % side, just be in caloric deficit, have negative energy balance, you will see fat % drop. now now why does the body hold stubborn fat well the reason for this is because of alpha 2 receptors and beta 2 receptors. now alpha 2 receptors is the reason for

liver cleansing foods here are some foods that can detoxify your liver fast and keep it healthy garlic garlic has so many healthy and medicinal properties it is a wonderful liver cleanser it is rich 3 day cranberry juice detox diet, in selenium which cleanses blood vessels and regulate that pressure in the liver garlic is rich in vitamin b6 and vitamin c grapefruit grapefruit protects the liver it is rich in vitamin c grapefruit keeps diseases away from the body it protects the immune system it is a great detoxifiers and keeps a liver at its best vegetable green and leafy vegetables are best for healthy liver they are rich in antioxidants the cleanses pesticides and chemicals inside the organ add broccoli cauliflower proud spinach in your diet they boost the enzyme levels in the liver and detoxify the liver avocados it is a powerful liver cleanser it regulates cholesterol levels it is rich in vitamin c vitamin e it is anti-inflammatory it keeps the cells undamaged thank you for

hey guys i am nisa homey and welcome back to my channel today i'm sharing a summer weight loss salad recipe which is perfect for dinner or as a protein-packed healthy vegan meal for lunch 3 day cottage cheese diet plan, it's nutritious filling and easy to make and full of fibre and has a secret ingredient which not only helps you in losing weight but also boosts your immunity, nourish your body, and helps in the absorption of vitamins and minerals this filling and colorful protein packed vegetarian salad is a complete meal and a perfect weight loss meal for those with thyroid issues pcos issues and diabetes before getting started with the recipe please excuse for the bad video quality on this part of the video as due to some unknown reason the autofocus had some trouble focusing now into a bowl add in boiled channa which is also known as chickpea add in finely chopped fresh ginger and coriander leaves squeeze in half a lemon and add in pink himalayan salt and mix well

hello and welcome back to my channel, today i'm going to share a recipe for keto chocolate mousse it is such a yummy keto dessert, low carb dessert and i will be sharing this video actually on 2 month keto diet, mother's day i've got my pink mothers day top on and so this is just the perfect dessert for mother's day to make for yourself, as such i find it's so therapeutic making this dessert and you might find that - it's a lovely treat for yourself if you're a mom to have some time out and make a yummy dessert or to make for your mom so i'm going to get into the recipe now make sure you check down below there'll be the full link to the printable recipe as well as other yummy stuff and make sure if you're not already subscribed to my channel you hit that subscribe button and join the yummy inspirations community for more yummy recipes just like that and leave us a thumbs up, a thumbs up and a comment i always appreciate it i look forward t